Healthy Aging & Wellness Support

Aging brings unique changes and challenges, from shifts in libido and pelvic health concerns like chronic UTIs, leakage, and painful intercourse, to cognitive shifts and osteoporosis.

We provide comprehensive care to support cardiovascular health and offer specialized guidance for post-breast cancer patients, including those undergoing aromatase inhibitor (AI) therapy.

Our goal is to help you maintain vitality, comfort, and quality of life through every stage of healthy aging.

Perimenopause: Support for the Dynamic Decade

Perimenopause is a highly individual and often overlooked phase, marked by shifting hormones, disrupted sleep, stress sensitivity, and changing cycles.

We specialize in evaluating this transition with advanced hormone testing - even when conventional labs fall short. Our care includes personalized assessment of how your body metabolizes estrogens, progesterone, and androgens, along with support for metabolic shifts, DEXA scan interpretation (bone density, muscle mass, and adiposity), and hormone replacement therapy (HRT) evaluation and prescribing.

We’re here to guide you through this transformative decade with clarity, balance, and proactive care.

Menopause: Personalized, Proactive Care

Menopause is a powerful life stage that deserves individualized attention.

We offer thorough HRT evaluations tailored to your unique needs and goals, along with personalized risk assessments for cardiovascular health, bone density, and metabolic function.

Whether you're newly menopausal or years into the transition, our approach helps you navigate this phase with confidence, vitality, and long-term health in mind.

Weight loss resistance & Metabolic optimization

Women in midlife present to us with body composition changes; novel mid-section adiposity and historical strategies nutritionally not moving the needle. We work with patients using various clinical tools so they can live in bodies they feel most vital in.

Our assessment in returning women to optimized metabolic health includes evaluating levers that uniquely affect women at this life stage. We consider where the confluence of hormonal changes, heightened life demands and more activated nervous systems might be modified to provide improved energy, capacity to build/retain lean muscle and reduce inflammatory shifts that lead to metabolic slowdowns.

Fertility Support & Root-Cause Care

We provide thoughtful, individualized care for those navigating fertility challenges - regardless of whether you're ready to optimize in pre-conception or have been on a longer journey.

Our approach addresses a full spectrum of concerns including PCOS, endometriosis, premature ovarian insufficiency (POI), male factor infertility, repeat pregnancy loss (RPL), cervical insufficiency, and unexplained infertility.

Through advanced testing, targeted treatment, and integrative therapies, we work to uncover the root causes and support your path to conception - naturally or alongside assisted reproductive technologies.

Pregnancy Care & Whole-Body Support

We offer comprehensive care throughout every trimester to support both parent and baby through the physical and emotional transitions of pregnancy.

Our treatments address a wide range of concerns, including early pregnancy support (such as threatened miscarriage), nausea, fatigue, and anemia. We also provide guidance for gestational diabetes, hypertension/pre-eclampsia, heartburn, orthopedic and sleep challenges, and nutritional optimization.

As birth approaches, we offer labor preparation, pre-birth counselling, and support for VBAC, home birth, and collaborative birth planning—ensuring you're informed, empowered, and supported every step of the way.

Menstrual Disorders & Cycle Regulation

Irregular, painful, or heavy periods are not something you have to live with.

We offer comprehensive care for a range of menstrual disorders, including endometriosis, post-pill amenorrhea, PCOS, ovarian cysts, fibroids, and menorrhagia (heavy bleeding).

By identifying the root causes and supporting hormonal balance, we help restore more regular, manageable cycles - and improve your overall quality of life.

Postpartum Healing & Year-One Support

The fourth trimester and beyond bring profound changes - physically, emotionally, and hormonally. We offer care tailored to this unique phase, supporting recovery from birth, milk production, and nervous system regulation in the face of sleeplessness and the intensity of early parenting.

Functional lab testing helps uncover common postpartum concerns like anemia, thyroid imbalance, and digestive issues, allowing us to provide targeted, restorative care during this deeply transitional time.

Menarche Support & Early Cycle Care

The first menstrual cycles set the stage for lifelong reproductive health.

We offer gentle, supportive care for teens and young women navigating menarche — focusing on education, cycle regulation and symptom relief, like painful periods, mood changes and acne.

Our goal is to empower young patients with body literacy and confidence from the very beginning.