OUR SERVICES
Functional Nutrition.
Personalized, evidence-informed nutrition support designed to help you understand your unique needs and build practical, sustainable habits for long-term health.
Nutrition plays an important role in how we feel, function, and maintain long-term health. At Gingko Integrative Medicine, our functional nutrition services take a personalized, evidence-informed approach to help you understand your nutritional needs and turn that understanding into practical, sustainable habits.
Rather than focusing on restrictive diets or short-term fixes, functional nutrition looks at the bigger picture—including your health goals, lifestyle, symptoms, medications, lab data, dietary patterns, and individual nutritional needs. Your plan is designed around where you are today and can evolve as your needs change.
Comprehensive Nutrition Support
Initial Appointment - 60 minutes
Establish goals, develop initial strategies, and orient patients to tracking tools (e.g., Cronometer). Focus on clinical priorities, such as glycemic stabilization, weight management (with or without GLP-1 therapy), and metabolic health.
Follow-up 1 - 45 minutes
Review implementation of action items and analyze 3-4 days of tracking data.
Follow-up 2 - 30 minutes
Final check-in to assess progress and optimize the nutrition plan for sustainability and long-term implementation.
Focused Nutrition Visit
60 minutes
Designed for patients looking to refine a specific nutritional strategy or address a focused concern.
This option provides a concrete plan for patients to implement independently, such as interpreting CGM data, targeting patient-specific goals (e.g., osteoporosis, anemia), or interfacing with medication protocols (such as GLP use) to ensure body composition benefits (retained lean mass, focused fat-loss).
Micronutrient Assessment and Strategy
Nutrition is about more than calories and macronutrients. Micronutrients—including vitamins and minerals—play essential roles throughout the body. Micronutrient assessment can help identify patterns in your current intake and provide practical, food-based strategies for optimizing nutritional adequacy.
Initial Visit - 30 minutes
Develop a macronutrient plan and orient the patient to tracking tools (e.g., Cronometer).
Follow-up Visit - 30 minutes
Review micronutrient patterns and discuss food-based strategies for optimization.
A Personalized, Sustainable Approach
There is no single nutrition plan that works for everyone. Our approach is designed to help you better understand your body's nutritional needs, make informed choices, and build habits that can be maintained in everyday life.
Whether you're looking for comprehensive nutrition support or help with a specific concern, functional nutrition at Gingko Integrative Medicine provides personalized guidance to help you make nutrition a practical part of your long-term health.