Julie will lead the group, using tools from health coaching to guide patients in practical implementation. Each week will have a novel theme, identify your individual goals and brainstorm steps towards actualizing + accountability.

Join us for an empowering masterclass designed to bring clarity to the often-confusing world of perimenopause and menopause. Whether you’re noticing changes, preparing for what’s ahead, or supporting someone you love, this workshop will help you understand what’s happening in your body—and what you can do about it.