Join us for an empowering masterclass designed to bring clarity to the often-confusing world of perimenopause and menopause. Whether you’re noticing changes, preparing for what’s ahead, or supporting someone you love, this workshop will help you understand what’s happening in your body—and what you can do about it.

What You’ll Learn:

✨ The truth about perimenopause + menopause (what’s normal and what’s not).

✨ All you need to know about hormonal shifts without the jargon.

✨ Practical tools for managing symptoms naturally and effectively.

✨ When to consider medical support + the options you have.

📍 Location: Pelvic Path PT, San Rafael
🗓️ Date + Time: October 15th, 5-6:30 pm
💬 Q&A + Connection
🥂 Light refreshments served

Price: FREE, RSVP required. (RSVP here) or give Pelvic Path PT a call or text: 415-480-5352).

Don’t miss this chance to connect, learn, and feel supported in your hormonal health.